Move
Move & Reconnect
Yoga, functional movement, traditional practices and mindful ways of reconnecting with the body.
The Sphere experience
Every gathering
has a purpose.
Our experiences are designed to create moments that stay with you.
Pause
Pause & Restore
Sound healing, meditation, breathwork and experiences designed to quiet the noise.
Connect
Talk & Reflect
Honest, thoughtful conversations on womanhood, ambition, relationships, identity and the realities of modern life.
Discover
Explore & Experience
Immersive experiences that invite you to explore something new.
Connect
Meet & Connect
Intimate gatherings designed to build genuine relationships among like-minded women.
More than wellness
A community built
around experiences.
At The Sphere, you might begin your morning with yoga, discover the grounding power of Kalaripayattu, experience the stillness of sound healing, or explore a completely new form of movement.
You might sit across from a woman you’ve never met and leave with a conversation you’ll never forget.
Because sometimes wellness isn’t about what you do.
It’s about what you feel.
Notes by email
Stay close.
Early word on gatherings, gentle reminders to pause, and the occasional note from the circle. Sent rarely. Never shared.